Mental Health, Depression, Anxiety & Stress
Bedfordshire and Luton Mental Health and Wellbeing Services
They provide mental health services across Bedford Borough, Central Bedfordshire and Luton. They are commissioned by NHS Bedfordshire, Luton and Milton Keynes CCGs to provide the following services:
- Improving Access to Psychological Services (IAPT) (Bedfordshire only)
- Adult, older adult mental health and learning disability services
- Adult rehabilitation and recovery services
- Child and Adolescent Mental Health Services.
Telephone: 01582 708999
Website: www.elft.nhs.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Total Wellbeing Luton
One in four of us will be affected by a mental health problem at some point in our lives. The therapies offered are all evidence based and recommended by the National Institute of Clinical Excellence (NICE) guidelines. This means that extensive research and experience prove that they work. However success in therapy largely involves the individual committing to regularly attending appointments and engaging in the work that is discussed in the sessions.
Telephone: 0300 555 4152
Luton All Womens Centre - Help with mental wellbeing
Luton All Women’s Centre provides a range of support services for women wanting to improve their mental health and wellbeing, including 1:1 support; a Wellbeing Group; a Walking to Wellbeing Group, gentle exercise group, sewing group, and a coffee and chat group.
Telephone: 01582 416783
Website: www.lutonallwomenscentre.org.uk
Mind BLMK
Mind BLMK works closely with a range of partners to offer activities from wellbeing centres and local venues to people in Bedfordshire, Luton and Milton Keynes.
Facebook: @mindblmk
Twitter: @MindBLMK
Telephone: 0300 330 0648
Website: www.mind.org.uk
Email: hq@mind-blmk.org.uk
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Stepping Stones (Luton)
Stepping Stones (Luton) is a charity dedicated to supporting women who have suffered abuse, who are vulnerable due to substance misuse, offending, mental health conditions and/or are involved with Local Authority Children’s Social Care.
Telephone: 01582 457 114
Website: www.steppingstonesluton.co.uk