Weight Management

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World Luton

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Luton Slimming World Groups: www.slimmingworld.co.uk/counties/bedfordshire/luton

Weight Watchers

Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

MoreLife Bedfordshire

MoreLife provide programmes and services to individuals that will help them change their behaviours and make a difference to their overall health and wellbeing.

They work with individuals and families, commissioners, workplaces, schools and communities, as well as government agencies and charities, to bring about real and long lasting changes to behaviours that result in healthier lifestyles.

Telephone: 0113 812 5233

Website: www.more-life.co.uk

Email:  team@more-life.co.uk

Total Wellbeing Luton - Managing Your Weight

Need help managing your weight? Take the first step towards a healthier you with free Healthy Lifestyles Programmes for adults, children and pregnancy, provided by Total Wellbeing Luton.

Website: www.totalwellbeingluton.org/managing-your-weight